How do I fix this?
when I push it back in, it just pops back out... I was thinking about nipping the tops of them, but it's probably not the best idea.
I dont really know what I'm looking at. Is that seatback springs or headrest rods?
It looks like your seat materiel is worn out right there. Possibly need a patch if nothing else is broken. ( maybe seat covers?)
its the springs. mines doing it too